Fun+Fit+Flow ~ Saturdays 9:45 – 10:30 am with Sonia
$12.00 – $110.00
Fun+Fit+Flow with Sonia
Dates: Saturday, November 21st – December 12th, 2020. (4 weeks)
Time: 9:45 – 10:30 am
Location: From the comfort & safety of your home on ZOOM
Cost: $40+HST/4 weeks or $12 drop-ins or Unlimited Month $110+HST
We are made to move. Wake up your core, mobilize your body and treat yourself to some delicious stretches. This 45 minute class is meant to be a weekend treat. You will be encouraged to work in your own range, to develop strength, mobility and more awareness on how to treat your body right!
3 EASY STEPS TO LOG ONTO ZOOM;
- Register in advance for your class.
- We will email you the Zoom link shortly before each class begins.
- Download ZOOM to your computer or device in advance.
|Pick your Class||
4 Week Session, $12 Drop-in, Unlimited Month