Dates: Saturday, September 19th – November 14th, 2020.*** (8 weeks)
***No class on Saturday October 10th (Thanksgiving)!
Time: 9:45 – 10:30 am
Location: From the comfort & safety of your home on ZOOM
Cost: $80+HST/8 weeks or $12 drop-ins or Unlimited Fall Classes $220+HST
We are made to move. Wake up your core, mobilize your body and treat yourself to some delicious stretches. This 45 minute class is meant to be a weekend treat. You will be encouraged to work in your own range, to develop strength, mobility and more awareness on how to treat your body right!
4 EASY STEPS TO LOG ONTO ZOOM;
Register in advance for your class.
We will email you the Zoom link shortly before each class begins.
Download ZOOM to your computer or device in advance.
