Sale!

Stretchy & Bendy ~ Wednesdays 7:30 – 8:15 pm

$144.00 $120.00

Description

STRETCHY & BENDY with Anna

Dates: Wednesday September 28th to December 14th, 2022. (12 weeks)

Time: 7:30 – 8:15 PM EST

Location: From the comfort & safety of your home on ZOOM

Cost:  $120/12 weeks or $12/drop-in

Are you looking to become more limber, nimble and bendy?  Have you noticed that your body is creaking like the front door of a haunted house when you move?  Then, Stretchy & Bendy is the class for you!  Each week, Anna will provide you with many scrumptious stretches.  Please have a belt (a regular waist belt or a stretching belt) and a yoga mat for this class.  Plus, every class will end with a short meditation…This moment will allow your body to completely relax, wash away any left over tension and prepare you for a restful sleep.

***A yoga mat is recommended for this class.

3 EASY STEPS TO LOG ONTO ZOOM;

  1. Register in advance for your class.
  2. We will email you the Zoom link 30 minutes before each class begins.
  3. Download ZOOM to your computer or device in advance.