Gentle Yoga & Meditation ~ Thursdays from 8:15 – 9:00pm
$12.00 – $120.00
Gentle Yoga & Meditation with Ciara
Dates: Thursday, April 8th to June 24th, 2021. (12 weeks)
Time: 8:15 – 9:00 pm EST (45 minutes)
Location: From the comfort & safety of your home on ZOOM
Cost: $120+HST/12 weeks or $12 drop-ins or Unlimited Monthly Classes $110+HST
Get ready to slow down and untangle from your day with this equally rejuvenating and relaxing class. Delicately blended together with meaningful movement and deep introspection, this practice is perfect for beginners and avid yogis alike. Explore light mobility-infused grounded flows and static poses to help ease your body and mind into a sweetly meditative state. For this class, you may find comfort with a yoga mat, a couple of blocks, pillows and a blanket.
3 EASY STEPS TO LOG ONTO ZOOM;
- Register in advance for your class.
- We will email you the Zoom link 30 minutes before each class begins.
- Download ZOOM to your computer or device in advance.
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12 Week Session, $12 Drop-in