Gentle Yoga ~ Thursdays from 7:45 – 8:45pm
$15.00 – $156.00
Gentle Yoga with Ciara
Dates: Thursday January 12th to March 30th, 2023. (12 weeks)
Time: 7:45 pm – 8:45 pm EST
Location: From the comfort & safety of your home on ZOOM
Cost: $156/12 weeks, $15/drop-in or $110 for Unlimited Monthly Virtual
This Gentle Yoga class does exactly what it says on the label. This is a yoga class where every body type and experience level is welcomed, whether yoga is new to you or you are an avid yogi. Ciara’s warm and gentle approach offers you guidance regardless of where you are on your yoga journey. Through light mobility-infused grounded flows and static poses, she gives you the tools to connect with your mind, body and spirit through meaningful movement and introspection. This 45 minute class will help you slow down, release tension, and connect back to yourself. This class is a time for the most important person in your life, you!
For this class, you may find comfort with a yoga mat, a couple of blocks, pillows and a blanket.
3 EASY STEPS TO LOG ONTO ZOOM;
- Register in advance for your class.
- We will email you the Zoom link 30 minutes before each class begins.
- Download ZOOM to your computer or device in advance.
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12 Week Session, $15 Drop-in