Zumba Goldadmin

Zumba Gold 

Perfect For

Zumba Gold is for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

How It Works

The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, have fun and prepare to leave empowered and feeling strong.

Benefits

This fitness class will cover: cardiovascular, muscular conditioning, flexibility and balance!

Monday Gold ~ Returns Fall 2o22

Wednesday Gold ~ For charity