Zumba Goldadmin

ZUMBA GOLD with Alana

EVERY Wednesday at 11am ~ FREE!!

Perfect For

This class is for active older adults, anyone with limited mobility, or those who are looking for a lower-intensity ZUMBA class.  EveryBODY is welcome and it’s FREE!

How It Works

The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat, have fun and prepare to leave empowered and feeling strong.

Benefits

This fitness class will cover: cardiovascular, muscular conditioning, flexibility and balance!

Details:

Time: Every Wednesday from 11:00 – 11:50 AM EST

Location: From the comfort & safety of your home on ZOOM

Cost: FREE