Sale!

Bellydance Fitness ~ Wednesdays ~ Virtual ~ 8:15pm

$12.00 – $80.00

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Description

Bellydance Fitness with Bahija

(on Zoom) 

Dates: Wednesday March 20th to May 15th, 2024. (8 weeks)***

***No class on April 17th!

Time: 8:15 pm – 9:00 pm EST (45 minute class)

Location: From the comfort & safety of your home on ZOOM

Cost: $80 for 8 weeks or $12 drop-in

This Bellydance Fitness class will introduce participants to the posture, movements, and expressiveness of this beautiful Middle Eastern dance form. Each class will include a warm-up, instruction on technique, some drills and practice, and a cool down stretch, all while enjoying both classic and modern Middle Eastern music.  Bellydance is easy on the body, with a focus on strengthening the core, increasing body awareness, and developing musicality. All movements are adaptable for chair bound participants or those with limited flexibility and mobility. Come for the fitness, and stay for the fun!

3 EASY STEPS TO LOG ONTO ZOOM;

  1. Register in advance for your class.
  2. We will email you the Zoom link 30 minutes before each class begins.
  3. Download ZOOM to your computer or device in advance.